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Negative Thinking Stinks!
By Ronald Curtis Jr
So how many times have we heard the expression, "You get what you think about?" Whether or not you believe there is power in your thoughts and that choosing what you focus on is important, the reality is negative thinking stinks. Not only does it affect your attitude, most of the time those people who are around you will pick up on your vibration and follow suit. One of the worse things that can happen to us is having our attitude tank because of someone who is acting, thinking, and vibrating negatively. It is ironic, if you believe in irony, that the patterns of your daily life experience are generally in line with the way you are thinking. There is a lot of truth to, "the power of positive thinking." Now that doesn't mean just because you say aloud and affirm that everything is going to be peaches and cream, it immediately becomes so. If it were that easy there would be a lot less violence in our society these days. However, making a consistent effort to remain positive and taking on your challenges from an optimistic perspective, rather than pessimistic, tends to offer a more enjoyable outcome. Recently I heard an interview with Montel Williams. What an amazing story! Since he was diagnosed with MS, life has obviously not been the same. At first he was very upset about his diagnosis. He even went on to say that he threw himself in front of a taxi hoping to end his life. After a while he finally came to grips with reality and decided to change the way he was thinking about his illness. His testimony impacted me because of his willingness to accept things as they were and make the decision to remain positive. One of the interesting points he raised was how we as human beings are hardwired to think and react negatively. He went on to say that this was a defense mechanism providing the following example. Why do we say, "Be careful don't walk out into the road, YOU MIGHT GET HIT BY A CAR AND KILL YOURSELF." Could we not have simply said, "Be careful don't walk out into the road!" That statement alone would be appropriate for the situation. However, we continue to add the negative reason why it is a bad thing to do. "You might get hit by a car and kill yourself." The negative outcome anchors our sense of reasoning. Since most of our thoughts are centered in negativity, it is important that we consciously decide to think positive. He concluded by saying once we understand the power of our thoughts and choose wisely what we think about, there are no boundaries to what we can achieve. My wife and I have observed for several years how true this really is. Especially since having kids! "Be careful with that glass, SO YOU DON'T SPILL THE MILK." Or, "Watch your step, SO YOU DON'T FALL AND BREAK YOUR NECK." We quickly respond by saying, "Think Positive, Focus on what you want." The Law of Attraction says you will get what you focus on whether you want it, or not. Whether you believe it to be true, that is exactly how it works. Again, that doesn't mean you focus on a million bucks and the next thing you know you're a millionaire. Or if you are sick and focus on a cure, that instantly you are back to perfect health. However, it does mean that you should do your best to keep a positive attitude. Here is some homework. The next time you are out and about, whether it be at the grocery store, birthday party, or even church, pay close attention to people and how they talk. Listen to their words and observe their actions. How many people smile when they walk by? It is certain that you will see a pattern. You can even see the negative mindset we have by simply looking at the slogans on clothing, bumper stickers, and coffee mugs. We live in a World where negativity is seen as funny, and positive thinkers are seen as false prophets. Large groups of people with common visions to positively impact the World are called Cult-like, weird and unusual. We live in a time where good is looked at as evil, and evil as good. Negative thinking stinks! Being the Optimist that I am, there are still times when negativity takes control of my thoughts. For me, it is not easy to shake them once that occurs. Today, as I write this article, was one of those days for me. However, in the end, I realize the importance of shaking that "chip on my shoulder" as quickly as possible. Experience tells me that the more negative my thinking is, the worse off I feel, the less productive I am, but most of all, my negative attitude affects the people closest to me, my family. How about you? "If our thinking is that important, why then do we spend so much time filling our minds with garbage?" The garbage you let in leads to "stinking thinking!" Our 3 year old never watched a movie, or seen a television show with violence, until a few months ago. My wife rented a movie from the library about a dog. This dog happened to go back in time during that of the Civil War. As you can imagine, there were guns and killing. Though it was not graphic in any sense of the word, what happened? Now everything he picks up resembles a gun. He runs around the house shooting everyone and everything, saying, "I am going to kill you." The same thought that was running through my mind when asking my wife why she rented the movie. :-) Prior to his seeing the shooting and killing, he never would have had a thought like that. However, once the negative image had been locked away in his mind, it became a thought that he acted upon. You see this all the time with our youth being influenced by Hollywood. That is another article in itself. In closing, our thoughts are powerful. Choose your programming wisely, and work hard to think positive. They say it takes more muscles in your face to frown than it does to smile. Smile for goodness sake, you look so much better when you do! Much love and blessings,
Ron |
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Your 3 year old shows how easily we can be influenced by outside forces, this applies to adults in the same way, much like subliminal messaging.
I keep hearing about negative thinking - what on earth is it?
You're probably right about how positive thoughts can influence what actually occurs in our life. One thing I know for sure, is that it influences how I feel and my outlook. I suppose when you feel more positive, you are more likely to take positive action as well. Anyway, what I observe that is disturbing is the "viral" nature of negative thoughts. People seem to gravitate toward such things and it snowballs!
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